Creative Outlets for Emotional Expression in Recovery
Recovery from addiction is not just about physical healing; it also involves emotional growth and expression. Creative outlets provide a...
The Benefits of Mindfulness and Meditation in Recovery
Mindfulness and meditation have become essential tools for many individuals on the path to recovery. These practices offer numerous benefits...
The Role of Nutrition in Addiction Recovery
Nutrition plays a crucial role in addiction recovery, aiding both physical and mental healing. Substance abuse often leads to poor...
Coping Mechanisms for Stress in Recovery
Recovery from addiction is a challenging journey that often comes with significant stress. Developing effective coping mechanisms is essential to...
Newly sober and going out with your friends
Newly sober and going out with your friends Making the decision to get sober is a significant and often life-changing...
Sharing about your sobriety is important to your sobriety
When you first decide to get sober, it can be tempting to keep it a secret. You may worry about...
7 ways to tell your new partner you are sober
Telling a new partner that you’re sober can be a difficult and nerve-wracking conversation to have. It can be hard...
Sober Celebs: Who they are, and why they did it
By: Sarah Surrey, LCSW, CRAADC Haven’t you heard? Recovery is all the rage. The new black. So cool, in fact,...
Building Recovery Momentum
By Sarah Surrey, LCSW “Inertia: a property of matter by which it remains at rest or in uniform motion...
Three Great Reasons to Choose Aftercare Support for Long-Term Recovery
“Aftercare is crucial once an individual has completed drug or alcohol treatment and is in recovery. There is a continuity...
