• About
    • Insurance
    • Credentialing Partners
    • Admissions
    • Dual Diagnosis
    • Alumni Success Stories
    • Careers
  • Treatments
    • Inpatient / Detox
    • Partial Hospitalization Program
    • Intensive Outpatient Program
    • Transitional Housing
    • Family Program
    • Continuum Of Care
  • Resources
    • News & Events
    • Blog
    • Addictions
  • Gallery
  • Contact
  • Donate

Treat the whole person - body, mind, and spirit ➜ CALL TODAY 314.631.4299

Harris HouseHarris House
  • About
    • Insurance
    • Credentialing Partners
    • Admissions
    • Dual Diagnosis
    • Alumni Success Stories
    • Careers
  • Treatments
    • Inpatient / Detox
    • Partial Hospitalization Program
    • Intensive Outpatient Program
    • Transitional Housing
    • Family Program
    • Continuum Of Care
  • Resources
    • News & Events
    • Blog
    • Addictions
  • Gallery
  • Contact
  • Donate
Addiction

Why a Strong Will is Not Enough to Fight Addiction

August 20, 2021 Posted by marketing Addiction, Blog

AddictionOverview: While wanting to curtail substance use is crucial to recovery, it isn’t the only part of the process. Instead, evidence has found that when in recovery, that will has to be applied to multiple different strategies, not just to not using.

Why Do We Think Of Substance Users As “Weak?”

The history of addiction and its cultural perceptions go back to the Victorian era of medicine, when people who used drugs like opium were supposedly reduced to being unable to move due to their inability to resist the siren call of the drug.

Yet most of the people clucking their tongues at opium addiction would be engaging in behavior that we now consider reflective of a serious alcohol abuse problem, such as drinking at all meals and at work, and they would insist they were strong and full of vitality.

Why? Because everyone around them was doing it, their culture and daily life were built around it, and since they held down jobs and paid their bills, clearly they weren’t in the same class as opium smokers. Their environment and its culture normalized the behavior. Similarly, many people in recovery are gainfully employed, have families, and otherwise don’t fit the stereotypes.

Secondly, recovery is not simply a matter of “not using.” Recovery is about determining why you began, why you continued, and why you’re making an effort to stop. A recent study conducted by researchers as Macquarie University found that while many people in recovery described themselves as “strong-willed” and even demonstrated an ability to use their determination to overcome the physical discomforts of addiction without returning to substances, that didn’t predict positive outcomes.

Instead, the study found that people who described themselves as strong-willed and who were able to discuss multiple strategies for staying in recovery, such as gaining control over their environment, were most likely to keep on the path. It wasn’t just that they had the will, in other words, but that they also had the ways.

AddictionWhy Are Strategies Important?

Elsewhere in the study, a few theories are posited as to why this is. One is that we only have so much will to spend (called “ego depletion”). People with other issues, such as ill family members or legal concerns, have to spend some will addressing those problems. Other studies have found that rest and positive emotions can help restore these, and being in both a mental and physical place that encourages them can help.

More important is understanding that addiction is not just one behavior but a set of behaviors, both internal, such as untreated mental health concerns, and external, such as environment. For example, if environmental factors such as screaming neighbors and loud music trigger headaches, and prescription painkillers dull the headaches and help them sleep, returning to that environment can strongly motivate people to return to the pills. This is why many people in recovery step away from their normal routines and places, at least for a while, to help break these habits.

Harris House Can Help

There is no one strategy for recovery. Being in a supportive environment away from concerns and with people to help design and put multiple strategies in place can help with the journey. To learn more about the rehab programs offered by Harris House, contact us.

Share
0

About marketing

This author hasn't written their bio yet.
marketing has contributed 12 entries to our website, so far.View entries by marketing

You also might be interested in

Hope for Recovery is Alive!

Sep 20, 2016

There is always hope, and always an opportunity for you[...]

Growing Gratitude in the Garden of Your Mind

Aug 4, 2022

You don’t have to pretend that negative things don’t exist.[...]

How Trauma Affects the Brain

Aug 29, 2022

Psychological trauma occurs when it is not possible to process[...]

Recent Posts

  • 2025: The Year of Self-Care in Recovery
  • New Year, New Habits: Building a Recovery-Friendly Routine for 2025
  • Staying Sober and Strong: Tips for New Year 2025
  • How to Prevent Relapse: Tips and Strategies
  • The Importance of Setting Goals in Recovery

Insurance Providers

Substance use insurance coverage and benefits can be multifaceted and will vary with the different insurance companies and plans. The Harris House Insurance Department has experience working with insurance providers to get our clients the maximum benefits possible. Let our staff do the work for you. LEARN MORE

Insurance Providers Insurance Providers Insurance Providers

Credentialing Partners

Harris House is accredited by the Commission on Accreditation of Rehabilitation Facilities (CARF International). Harris House is also certified by the Missouri Department of Mental Health, approved by the Better Business Bureau as an A+ accredited charity and a proud member of United Way of Greater St. Louis. LEARN MORE

DMH Carf BBB United Way

Contact Us

Your Recovery Can Begin Now

We're here to help.

Please reach out with any questions

CONTACT US

314-631-4299

  • About
    • Insurance
    • Credentialing Partners
    • Admissions
    • Dual Diagnosis
    • Alumni Success Stories
    • Careers
  • Treatments
    • Inpatient / Detox
    • Partial Hospitalization Program
    • Intensive Outpatient Program
    • Transitional Housing
    • Family Program
    • Continuum Of Care
  • Resources
    • News & Events
    • Blog
    • Addictions
  • Gallery
  • Contact
  • Donate

Treat the whole person - body, mind, and spirit ➜ CALL TODAY 314.631.4299

Harris HouseHarris House
  • About
    • Insurance
    • Credentialing Partners
    • Admissions
    • Dual Diagnosis
    • Alumni Success Stories
    • Careers
  • Treatments
    • Inpatient / Detox
    • Partial Hospitalization Program
    • Intensive Outpatient Program
    • Transitional Housing
    • Family Program
    • Continuum Of Care
  • Resources
    • News & Events
    • Blog
    • Addictions
  • Gallery
  • Contact
  • Donate
About Us
Treatments
Resources
Gallery
Contact Us
Donate

Since our founding in 1961, Harris House has grown to become a top-rated, non-profit treatment center. For individuals struggling with addiction to alcohol and drugs, Harris House helps people achieve sobriety and become healthy and productive individuals.

CREDENTIALING PARTNERS
Harris House is accredited by CARF International, certified by the Missouri Department of Mental Health, rated A+ by the Better Business Bureau, and a proud United Way partner.

CALL US TODAY

314-631-4299

Harris House Treatment Center
2706 S. River Rd
St. Charles, MO 63303

Transitional Housing
8315 South Broadway
St. Louis, MO 63111

© 2025 HARRIS HOUSE FOUNDATION.

Prev Next
Call Now